MEDITATION & RESTORATIVE YOGA

Categories: Events Tags: Mental Health

Event Date:
April 30, 2020 – 8:00 AM to May 1, 2020 – 8:59 AM

Join University Recreation and Counseling and Psychological Services for a virtual session involving information on benefits of meditation, a guided meditation exercise, and a session of restorative yoga to assist the body in releasing stress and tension.

Click this link to join this session.

To join by phone:
415-655-0002
Access code: 614 847 027