Event Date:March 1, 2022 (All day) to March 12, 2022 (All day) Miles for Wellness Challenge 25 Registration Now Open through March 12. Register today to join other state employees in staying active and completing a virtual trek to 17 different state capitols. Challenge 25 will run from March 14 – May 8, 2022. […]

Event Date:November 15, 2021 (All day) to December 31, 2021 (All day) Maintain, don’t gain this holiday season with the 15th annual Holiday Challenge! This FREE 7-week program provides you with access to weekly newsletters, daily tips, and healthy holiday recipes. You are invited to join us for the 2021 Holiday Challenge! November 15th – […]

Event Date:September 9, 2021 (All day) to September 13, 2021 (All day) Eat Smart, Move More, Prevent Diabetes is a CDC recognized, 12-month diabetes prevention program based on strategies proven to prevent or delay type 2 diabetes. Next class starts September 13th.

Event Date:September 10, 2021 (All day) to September 14, 2021 (All day) Up for round two? Continue your journey toward better health with Eat Smart, Move More, Weigh Less 2. · This 12-week weight management program is intended for those who have completed the Eat Smart, Move More, Weigh Less program. · It is also […]

Event Date:October 4, 2021 (All day) to October 11, 2021 (All day) The Eat Smart, Move More, Weigh Less program is under way, and State Health Plan active members can participate at no cost! Learn more: · ESMMWL program includes 15 weekly online sessions delivered by a live Registered Dietitian Nutritionist. · Each weekly session […]

Event Date:September 6, 2021 (All day) to September 10, 2021 (All day) Sept. 10 has been recognized as world suicide prevention day since 2003, with the intention of bringing awareness to suicide and mental health. During the week of Sept. 6-10, initiatives around mental health promotion and suicide prevention will be highlighted. These initiatives are […]

Event Date:February 7, 2020 (All day) Heart disease and stroke cause 1 in 3 deaths among women each year – more than all cancers combined. Heart disease is the leading cause of death of women in United States. Wear red this Friday to raise awareness about cardiovascular disease. Because when we come together, there’s nothing […]

Event Date:December 20, 2019 (All day) December 20th is National Ugly Sweater Day. We are running a social media contest for the best worst sweater for this holiday season. All you have to do is send a picture of your ugly sweater to or tag us on Facebook or Instagram (@myhealth.uncc). We will post […]

Event Date:November 25, 2019 (All day) Calling all facial hair growers! No-Shave November is a month-long journey during which participants forgo shaving and grooming in order to evoke conversation and raise cancer awareness. The Employee Health & Wellness Committee is hosting a contest for the best beard on campus. The rules are simple – don’t […]

Event Date:November 22, 2019 (All day) If you think about it, many of us spend a lot of time inside throughout the day. Whether we are travelling from building to building or glued to our desk, many of us spend the bulk of our day indoors. We are encouraging all faculty and staff members to […]