Statewide Wellness hosts: “Work Lunches” Meal Prep & Goal Setting

Categories: Events Tags: Mental Health

Event Date:
January 26, 2022 – 11:30 AM to 12:30 PM

Start the New Year with SMART Goals

To make 2022 the best for you, it is important to establish realistic and achievable goals. Sign up for this free, online Statewide Wellness Program Lunch & Learn presentation from LifeStyle Medical Center. From 11:30 a.m. – 12:30 p.m. January 26, Katie Godin, RD, LDN will explain the importance of setting SMART goals and how to do so effectively. She will then lead into a cooking demonstration to highlight quick and easy lunch meal prep ideas to make bringing lunch to work a breeze. Recipes will be shared with participants, and the program will be available later for on-demand viewing. Click here to register.