Basic Dinner Meal Prepping and Heart Healthy Cooking Demo

Categories: Events Tags: Mental Health

Event Date:
February 22, 2022 – 11:30 AM to 12:30 PM

Meal planning is a vital part of what makes cooking at home more manageable as well as enjoyable. Join us for this online event on February 22, presented by OSHR Wellness featuring tips and a cooking demonstration by LifeStyle Medical Centers. Katie Godin, RD, LDN is excited to teach you some simple dinner meal prepping techniques that can easily be adapted into your daily/weekly routine. After her brief presentation, Godin will demonstrate how to make one of her favorite heart healthy recipes, Rosemary Walnut Crusted Salmon – selected in recognition of American Heart Month. Click Here to Register.