Mental Health
Developing Will Power and Self-Control for Behavior Change
Event Date:January 12, 2022 – 12:00 PM to 1:00 PM Register Here Establishing self-control over behaviors such as overeating, smoking, gambling, pornography consumption, shopping, gambling and other addictive behaviors can be extremely difficult and discouraging. This course will address the nature of will power and how to develop self control for effective behavioral change. At […]
QPR (Suicide Prevention Training for Faculty Staff)
Event Date:December 15, 2021 – 2:30 PM to 4:00 PM QPR is a 90 minute training intended to foster a community of care by teaching individuals how to recognize the warning signs of suicide, including verbal, behavioral, and situational clues. The training provides guidelines on how to Question a person about suicidal thoughts, Persuade them […]
Loneliness and Social Isolation in Today’s World
Event Date:November 17, 2021 – 12:00 PM to 1:00 PM Loneliness and Social Isolation in Today’s World November 17, 2021, at noon – Register Here Despite living in a world with instant electronic access to friends, family, and all manner of online social networks, the rates of reported loneliness and social isolation have been steadily […]
QPR (Suicide Prevention Training for Faculty Staff)
Event Date:November 16, 2021 – 3:30 PM to 5:00 PM QPR is a 90 minute training intended to foster a community of care by teaching individuals how to recognize the warning signs of suicide, including verbal, behavioral, and situational clues. The training provides guidelines on how to Question a person about suicidal thoughts, Persuade them […]
Gratitude: A Skill for Happier Living
Event Date:October 27, 2021 – 12:00 PM to 1:00 PM Gratitude: A Skill for Happier Living October 27, 2021 at noon – Register Here Gratitude is a skill anyone can learn as an alternative to regret and fear. We can focus on the positive elements of our lives with a few simple practices. Providing sincere […]
Psychology Behind Saving Money and Other Good Financial Habits
Event Date:October 13, 2021 – 12:00 PM to 1:00 PM Psychology Behind Saving Money and Other Good Financial Habits October 13, 2021 – Register Here Most people can honestly say they believe it’s important to spend within their means and to save money for the future. Unfortunately, good intentions are often at odds with how […]
Question, Persuade, Refer (QPR) Training
Event Date:September 9, 2021 – 10:00 AM to 11:30 AM If you are interested in learning more about warning signs, cues and how to respond to a student who is struggling, we encourage you to participate in the faculty and staff Question, Persuade, Refer (QPR) training on Thursday, Sept. 9 from 10-11:30 a.m. To register, […]
Strengthening Your Ability to Empathize
Event Date:August 18, 2021 – 12:00 PM to 1:00 PM Everyone has heard the saying to “walk in their shoes.” It is one of the simplest explanations of empathy. Understanding other peoples’ outlook, being able to recognize their emotions and being sensitive to their situation is vital to communicate more effectively and build better relationships. […]
Moving Through Grief and Loss
Event Date:April 21, 2021 – 12:00 PM to April 22, 2021 – 12:59 PM Location:VIRTUAL EVENT Coping with the loss of a loved one can be an emotionally trying experience. Whether it’s a parent, co-worker, friend or relative, the reality of losing someone close to you can feel overwhelming. This workshop will help you understand, […]
Staying Engaged and Advancing Your Career as a Remote Employee
Event Date:March 31, 2021 – 12:00 PM to April 1, 2021 – 12:59 PM Location:VIRTUAL EVENT Working remotely has many advantages for both the employer and the employee. It’s important that anyone working remotely understands ways to maximize those advantages and yet not be forgotten when looking to advance a career. At the end of […]